
Alchemy and nutritional regeneration
Preservesand fermentation
Alchemy and nutritional regeneration: an experience to consciously inhabit food and transform the environment from the kitchen.

Downloadable program
Take the poster and all the details with you.
Consult the original visual proposal of the workshop, share it with whoever you want to come and keep the program on your device.
Download program in PDF PDF document · official versionYou will learn...
Transform your environment from the kitchen.
A comprehensive design that will not only feed the body, but reflects the interconnection, the cycles of nature and the harmony that we promote in every corner of this space, inviting the community to consciously inhabit their diet and discover the power of transforming their environment from the kitchen.




Agenda
From foundation to practice.
- Ancestral and practical knowledge
- Basic ferments and preserves
- Reconnection with our eating habits
- Conscious consumption
- Self-knowledge from the kitchen
- Food sovereignty
- The kitchen as a space of resistance and autonomy
- Plant-based diet
Facilitators
Experience that is shared, community that is built.

Ariana Alejandra Castañeda Espinosa
Alchemy and nutritional regeneration
Its purpose is to weave bridges towards good living through reconnection with our eating habits and conscious consumption, a path deeply supported by its own experience of healing and a plant-based diet for seven years. Within this permaculture project, Ariana is dedicated to sharing ancestral and practical knowledge, using basic ferments and preserves as living tools to awaken self-knowledge and take firm steps towards food sovereignty, under the firm belief that the kitchen is a space of resistance and autonomy over what nourishes us. In addition to guiding the ferments and preserves courses, his role expands to managing the nutritional experience of our community, creating a food mandala-style menu for the rest of the courses of the 2026 and 2027 learning cycle; a comprehensive design that will not only feed the bodies of those who participate, but also reflects the interconnection, the cycles of nature and the harmony that we promote in every corner of this space, inviting the community to consciously inhabit their diet and discover the power of transforming their environment from the kitchen.
Hosts
Ten years learning to regenerate in community.
Cultura Regenerativa is a biocultural educational organization. We design practical Permaculture and eco-technologies workshops to reduce pollution, recover sovereignty over water and food and put knowledge at the service of the nature that sustains us.
Schedules
A living experience of cooking, autonomy and community.
In-person experience
- 10:00 · Welcome and opening of the kitchen
- Reconnection with our eating habits
- Practice of basic ferments and preserves
- Reflection and closing circle
What to bring?
Come cook with presence and curiosity.
- →Notebook and pen
- →Thermos for water
- →Apron or comfortable clothing for cooking
What does it include?
A complete experience.
- In-person and practical experience
- Facilitator accompaniment
- Knowledge to continue experimenting at home
Reserve your spot
Build your experience before paying.
Choose the date that works best for you and reserve your experience for $1,777 MXN per person.

